Musings

I spend the majority of my time mitigating circumstances that have caused illness. Sometimes I can affect an outright cure. But the reality is that most of the determinants of your health occur outside of the clinic. So here are some things to think about when thinking about your health:

• How good is your diet?
• Do you get regular exercise?
• Do you feel safe?
• Do you have the support of friends, family, co-workers, neighbors, etc. when you need it?
• Do you receive enjoyment from life?

I would be interested in some of your musings about your health. Feel free to drop me a line, drmark@medicinedowntown.com